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  • Sequence of movement

    Both hands are placed loosely on the upper arms of the person being addressed, with only the fingers touching the backs of the upper arms. In a loose flowing movement, both hands are now pulled downwards at the same time, moving along the upper arms up to the elbows.

    Area of use


IS: sigh

sigh (IS)

A deep inhale and exhale that indicates sorrow or sadness.


She sighed loudly.