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  • Sequence of Movement

    Use the index finger to draw a "zig-zag" movement between both shoulders, which resembles a flash of lightning. Then both hands are positioned at shoulder blade level. Thumb and middle finger meet, while the remaining fingers are spread apart. In a quick and "snipping" movement, the middle finger is released from the thumb and returned. This sequence is repeated several times.

    Area of Use


IS: nervous

nervous (IS)

Filled with inner restlessness, disquiet and uncertainty, or indicating a corresponding condition due to lower resilience or as a result of psychological stress.


The person opposite is very nervous.